"Living the good life," body+soul, December 2007

I found this article ripped out of the magazine and hidden in a folder in the depths of a forgotten shelf. It's a good one, so I'm giving you a Cliff Notes summary here. (I didn't see the whole article on the "Whole Living" website, but an excerpt is here).

Ideas on living "the good life":

feed your spirit

give thanks

break out of a food rut

get creative

make fitness fun

expand your horizons

get more energy

heal a rift

boost your mood

get greener

find time

ask for help

follow your dream

minimize your impact

break the ice

give stress a rest

stay positive

save money

maximize mealtime